The race, in three figures
The race, in words
1:47:18 at Bangkok 2025 put Nam Le 388th of 658 men in the Open division.
On the sandbag lunges the field had the edge, by 1:37. Paced to finish: the second half went 9:40 better against the middle of the field than the first.
Bangkok cost the whole field time: about 1:51 more than the average race this season, going by 632 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:09v median −0:02
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Block 02 15:12Running 2 11:04v median +5:34
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Block 03 14:15Running 3 8:09v median +2:08
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Block 04 11:52Running 4 6:10v median +0:09
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Block 05 11:03Running 5 6:10v median −0:06
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Block 06 8:33Running 6 6:06v median −0:02
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Block 07 14:05Running 7 6:15v median +0:03
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Block 08 14:09Running 8 6:29v median −0:28
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.