The race, in three figures
The race, in words
Seiko Lim & Alvin Phua finished 76th of 197 men's teams in the Doubles Pro division at Bangkok 2025, in 1:17:41, faster than 61% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 42% on the runs. The sandbag lunges were where this race was made, 1:08 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:57v median +0:09
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Block 02 7:13Running 2 5:26v median +0:23
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Block 03 9:58Running 3 5:43v median +0:15
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Block 04 7:58Running 4 5:52v median +0:25
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Block 05 10:19Running 5 5:59v median +0:24
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Block 06 7:33Running 6 5:54v median +0:24
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Block 07 9:07Running 7 5:55v median +0:14
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Block 08 9:31Running 8 6:03v median +0:20
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men's teams who finished.