Skip to content
Sign in Sign up
Thailand / Bangkok 2025 / Individual Pro · Men / Season 7 (2024/25)

RAFIZ HAMED

MAS M 45-49 n = 223
Finish · net time
2:48:59
+1:11:44 v median 1:37:15
Men
219/223
45-49
12/12
Field beaten
2%

The race, in three figures

Field beaten
9%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:57
v median
219/223
Rank
Biggest loss
100m Sandbag Lunges
+14:35
v median
223/223
Rank

The race, in words

RAFIZ HAMED finished 219th of 223 men in the Pro division at Bangkok 2025, in 2:48:59.

The sandbag lunges cost the most time: 14:35 slower than the median. A harder second half: 21:18 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:31, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:57
    v median +1:16
    1000m SkiErg 5:25
    v median +0:57
  2. Block 02 13:35
    Running 2 6:04
    v median +1:05
    50m Sled Push 7:31
    v median +3:35
  3. Block 03 23:47
    Running 3 6:39
    v median +1:18
    50m Sled Pull 17:08
    v median +9:46
  4. Block 04 16:49
    Running 4 7:31
    v median +2:04
    80m Burpee Broad Jump 9:18
    v median +4:29
  5. Block 05 14:53
    Running 5 8:06
    v median +2:32
    1000m Row 6:47
    v median +1:58
  6. Block 06 13:14
    Running 6 7:56
    v median +2:28
    200m Farmers Carry 5:18
    v median +2:42
  7. Block 07 28:38
    Running 7 7:54
    v median +2:20
    100m Sandbag Lunges 20:44
    v median +14:35
  8. Block 08 32:18
    Running 8 14:03
    v median +8:04
    Wall Balls 18:15
    v median +10:48

Roxzone, per block

Approach · Exit 14:31

B1 · 1000m SkiErg
1:31
0:34 0:57
B2 · 50m Sled Push
2:00
0:26 1:34
B3 · 50m Sled Pull
2:06
0:20 1:46
B4 · 80m Burpee Broad Jump
1:57
0:22 1:35
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
1:05
0:32 0:33
B7 · 100m Sandbag Lunges
5:04
0:59 4:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12:20 behind

Elsewhere

The board

Individual Pro · Men at Bangkok 2025

See this race on page 5
Other races by RAFIZ HAMED
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223