The race, in three figures
The race, in words
Terence Ang finished 223rd of 223 men in the Pro division at Bangkok 2025, in 2:58:35.
On the sandbag lunges the field had the edge, by 9:07. A harder second half: 5:50 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:00, behind 95% of the field.
That was 10:37 off the time at Singapore National Stadium 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 7:53v median +3:12
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Block 02 16:37Running 2 9:31v median +4:32
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Block 03 25:58Running 3 10:11v median +4:50
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Block 04 19:13Running 4 11:48v median +6:21
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Block 05 18:24Running 5 12:58v median +7:24
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Block 06 15:42Running 6 11:13v median +5:45
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Block 07 26:45Running 7 11:29v median +5:55
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Block 08 27:24Running 8 13:28v median +7:29
Roxzone, per block
Approach · Exit 16:00
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.