The race, in three figures
The race, in words
In the Open division at Bangkok 2025, Xing Hao Tan crossed the line in 1:35:08: 223rd of 508 men, faster than 56% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 40% on the stations. The sandbag lunges cost the most time: 2:06 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Athletes who raced both Bangkok 2025 and Hong Kong 2024 were 3:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:15v median +0:05
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Block 02 9:19Running 2 5:38v median +0:08
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Block 03 11:58Running 3 5:27v median −0:24
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Block 04 11:12Running 4 5:37v median −0:14
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Block 05 10:24Running 5 5:39v median −0:24
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Block 06 8:20Running 6 5:33v median −0:27
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Block 07 13:36Running 7 5:40v median −0:23
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Block 08 13:13Running 8 5:59v median −0:38
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 506
A pace, not a person: at every mat, the middle of the 506 men who finished.