The race, in three figures
The race, in words
1:49:04 at Bangkok 2025 put John Majed Ungab 408th of 658 men in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps were the standout, 1:39 quicker than the median and 91st of 658. Stronger after halfway: 2:14 better against the middle of the field than before it.
The field ran 3:00 faster at Bangkok 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:20v median +1:09
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Block 02 10:23Running 2 7:02v median +1:32
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Block 03 14:16Running 3 7:10v median +1:09
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Block 04 11:27Running 4 7:18v median +1:17
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Block 05 12:17Running 5 7:05v median +0:49
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Block 06 9:55Running 6 7:11v median +1:03
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Block 07 13:32Running 7 7:22v median +1:10
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Block 08 14:31Running 8 7:43v median +0:46
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.