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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Gabriel Mustapha Roshdy

GBR M 16-24 n = 658
Finish · net time
1:50:43
+8:11 v median 1:42:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
419/658
16-24
19/39
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
134/658
Rank
Biggest loss
1000m Row
+1:56
v median
651/658
Rank

The race, in words

1:50:43 at Bangkok 2025 put Gabriel Mustapha Roshdy 419th of 658 men in the Open division.

A station race more than a running one: 52% of the field beaten on the stations, against 25% on the runs. If there was time left out there, it was on the row, 1:56 behind the median. Paced to finish: the second half went 4:17 better against the middle of the field than the first.

Bangkok ran slow: the 632 athletes who also raced elsewhere this season were about 1:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:24
    v median +0:13
    v median +0:16
  2. Block 02 9:32
    Running 2 6:03
    v median +0:33
    v median +0:06
  3. Block 03 16:49
    Running 3 10:47
    v median +4:46
    v median −0:05
  4. Block 04 12:09
    Running 4 6:27
    v median +0:26
    v median −0:06
  5. Block 05 15:10
    Running 5 8:05
    v median +1:49
    1000m Row 7:05
    v median +1:56
  6. Block 06 8:29
    Running 6 6:30
    v median +0:22
    v median −0:25
  7. Block 07 11:44
    Running 7 6:51
    v median +0:39
    v median −1:20
  8. Block 08 15:39
    Running 8 8:24
    v median +1:27
    Wall Balls 7:15
    v median −0:11

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:25
0:30 0:55
B2 · 50m Sled Push
2:04
0:23 1:41
B3 · 50m Sled Pull
1:57
0:29 1:28
B4 · 80m Burpee Broad Jump
2:15
0:36 1:39
B5 · 1000m Row
0:58
0:24 0:34
B6 · 200m Farmers Carry
1:16
0:42 0:34
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 16
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658