The race, in three figures
The race, in words
Rendra Zawawi finished 472nd of 658 men in the Open division at Bangkok 2025, in 1:56:21.
The wall balls were where this race was made, 1:30 ahead of the median. The sandbag lunges cost the most time: 2:06 slower than the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Bangkok cost the whole field time: about 1:51 more than the average race this season, going by 632 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 8:04v median +2:53
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Block 02 11:14Running 2 6:39v median +1:09
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Block 03 15:00Running 3 6:51v median +0:50
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Block 04 13:29Running 4 6:54v median +0:53
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Block 05 12:47Running 5 7:25v median +1:09
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Block 06 9:43Running 6 7:00v median +0:52
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Block 07 15:35Running 7 7:16v median +1:04
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Block 08 16:39Running 8 10:43v median +3:46
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.