The race, in three figures
The race, in words
1:14:05 at Bangkok 2025 put Danielle Ford on the age-group podium: 2nd of 23 in the 25–29 age group.
The stations carried this race: faster than 99% of the field across all eight, against 79% on the runs. The wall balls were where this race was made, 3:54 ahead of the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Danielle Ford's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:54v median −0:13
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Block 02 6:48Running 2 4:45v median −0:36
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Block 03 8:47Running 3 4:50v median −0:58
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Block 04 9:20Running 4 4:58v median −0:48
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Block 05 10:00Running 5 5:05v median −0:56
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Block 06 6:36Running 6 4:43v median −1:10
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Block 07 8:24Running 7 4:56v median −1:00
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Block 08 8:49Running 8 5:08v median −1:17
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.