The race, in three figures
The race, in words
Annabelle Lumbis took 3rd of 15 in the 40–44 age group at Bangkok 2025, in 1:24:13.
The wall balls were the standout, 2:08 quicker than the median and 20th of 116. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
An improvement of 3:49 on Taipei 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:10v median −0:57
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Block 02 8:57Running 2 4:42v median −0:39
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Block 03 11:44Running 3 5:04v median −0:44
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Block 04 9:24Running 4 5:05v median −0:41
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Block 05 10:20Running 5 5:05v median −0:56
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Block 06 8:02Running 6 5:04v median −0:49
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Block 07 9:58Running 7 5:19v median −0:37
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Block 08 10:43Running 8 5:16v median −1:09
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.