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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Idan Zalzberg

ISR M 40-44 n = 658
Finish · net time
2:03:43
+21:11 v median 1:42:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
524/658
40-44
88/104
Field beaten
20%

The race, in three figures

Field beaten
39%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
236/658
Rank
Biggest loss
100m Sandbag Lunges
+4:08
v median
603/658
Rank

The race, in words

Idan Zalzberg finished 524th of 658 men in the Open division at Bangkok 2025, in 2:03:43.

If there was time left out there, it was on the sandbag lunges, 4:08 behind the median. A harder second half: 7:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:59, behind 96% of the field.

Bangkok cost the whole field time: about 1:51 more than the average race this season, going by 632 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:15
    v median +1:04
    v median +0:44
  2. Block 02 9:26
    Running 2 6:11
    v median +0:41
    v median −0:08
  3. Block 03 13:35
    Running 3 6:26
    v median +0:25
    v median +1:02
  4. Block 04 14:31
    Running 4 6:47
    v median +0:46
    v median +1:56
  5. Block 05 12:31
    Running 5 6:43
    v median +0:27
    1000m Row 5:48
    v median +0:39
  6. Block 06 8:48
    Running 6 6:35
    v median +0:27
    v median −0:11
  7. Block 07 17:14
    Running 7 6:53
    v median +0:41
    v median +4:08
  8. Block 08 16:04
    Running 8 7:24
    v median +0:27
    Wall Balls 8:40
    v median +1:14

Roxzone, per block

Approach · Exit 19:59

B1 · 1000m SkiErg
1:38
0:35 1:03
B2 · 50m Sled Push
2:04
0:36 1:28
B3 · 50m Sled Pull
2:08
0:40 1:28
B4 · 80m Burpee Broad Jump
2:09
0:21 1:48
B5 · 1000m Row
1:24
0:45 0:39
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
9:35
9:17 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:15 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 20
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658