The race, in three figures
The race, in words
1:51:15 at Bangkok 2025 put Justine Dela Cruz 73rd of 116 women in the Pro division.
A station race more than a running one: 45% of the field beaten on the stations, against 25% on the runs. The sled pull cost the most time: 3:07 slower than the median. Stronger after halfway: 4:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:47v median +1:40
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Block 02 10:48Running 2 6:56v median +1:35
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Block 03 17:29Running 3 7:20v median +1:32
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Block 04 11:34Running 4 6:59v median +1:13
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Block 05 12:33Running 5 7:21v median +1:20
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Block 06 10:01Running 6 6:49v median +0:56
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Block 07 13:23Running 7 7:05v median +1:09
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Block 08 14:18Running 8 6:18v median −0:07
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.