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Thailand / Bangkok 2025 / Individual Pro · Women / Season 7 (2024/25)

Nittaya Saongnok

THA W 30-34 n = 116
Finish · net time
2:03:33
+22:16 v median 1:41:17
Women
90/116
30-34
22/29
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
62/116
Rank
Biggest loss
Wall Balls
+3:46
v median
95/116
Rank

The race, in words

Nittaya Saongnok finished 90th of 116 women in the Pro division at Bangkok 2025, in 2:03:33.

On the wall balls the field had the edge, by 3:46. Paced to finish: the second half went 1:51 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:13
    v median +1:06
    1000m SkiErg 5:49
    v median +0:39
  2. Block 02 13:02
    Running 2 6:42
    v median +1:21
    50m Sled Push 6:20
    v median +2:00
  3. Block 03 16:36
    Running 3 6:41
    v median +0:53
    50m Sled Pull 9:55
    v median +2:53
  4. Block 04 13:17
    Running 4 6:48
    v median +1:02
    80m Burpee Broad Jump 6:29
    v median +1:01
  5. Block 05 12:42
    Running 5 6:53
    v median +0:52
    1000m Row 5:49
    v median +0:27
  6. Block 06 11:25
    Running 6 7:25
    v median +1:32
    200m Farmers Carry 4:00
    v median +1:07
  7. Block 07 13:30
    Running 7 7:25
    v median +1:29
    100m Sandbag Lunges 6:05
    v median +0:05
  8. Block 08 18:55
    Running 8 7:34
    v median +1:09
    Wall Balls 11:21
    v median +3:46

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
2:03
0:38 1:25
B2 · 50m Sled Push
2:23
0:48 1:35
B3 · 50m Sled Pull
1:50
0:23 1:27
B4 · 80m Burpee Broad Jump
1:45
0:21 1:24
B5 · 1000m Row
1:09
0:20 0:49
B6 · 200m Farmers Carry
1:10
0:35 0:35
B7 · 100m Sandbag Lunges
1:51
0:50 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:27 behind

Elsewhere

The board

Individual Pro · Women at Bangkok 2025

See this race on page 2
Other races by Nittaya Saongnok
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Women · n = 116