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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Suwarong Vongsukda

THA M 25-29 n = 508
Finish · net time
1:46:48
+7:16 v median 1:39:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
316/508
25-29
60/97
Field beaten
38%

The race, in three figures

Field beaten
32%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:33
v median
201/508
Rank
Biggest loss
50m Sled Push
+2:04
v median
492/508
Rank

The race, in words

1:46:48 at Bangkok 2025 put Suwarong Vongsukda 316th of 508 men in the Open division.

Nowhere gained more than the wall balls: 0:33 on the median. On the sled push the field had the edge, by 2:04. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

Bangkok cost the whole field time: about 1:51 more than the average race this season, going by 632 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:15
    v median +0:05
    1000m SkiErg 5:03
    v median +0:17
  2. Block 02 10:58
    Running 2 5:37
    v median +0:07
    50m Sled Push 5:21
    v median +2:04
  3. Block 03 12:16
    Running 3 6:37
    v median +0:46
    50m Sled Pull 5:39
    v median −0:11
  4. Block 04 12:18
    Running 4 6:22
    v median +0:31
    80m Burpee Broad Jump 5:56
    v median +0:22
  5. Block 05 12:10
    Running 5 7:18
    v median +1:15
    1000m Row 4:52
    v median −0:13
  6. Block 06 10:00
    Running 6 7:43
    v median +1:43
    200m Farmers Carry 2:17
    v median −0:07
  7. Block 07 14:15
    Running 7 7:34
    v median +1:31
    100m Sandbag Lunges 6:41
    v median +0:51
  8. Block 08 13:47
    Running 8 7:12
    v median +0:35
    Wall Balls 6:35
    v median −0:33

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:31
0:29 1:02
B2 · 50m Sled Push
2:12
0:37 1:35
B3 · 50m Sled Pull
1:57
0:28 1:29
B4 · 80m Burpee Broad Jump
1:25
0:24 1:01
B5 · 1000m Row
1:05
0:10 0:55
B6 · 200m Farmers Carry
1:11
0:33 0:38
B7 · 100m Sandbag Lunges
1:33
0:48 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 506

A pace, not a person: at every mat, the middle of the 506 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 14
Other races by Suwarong Vongsukda
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Men · n = 508