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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Cynric Khoo

SIN M 40-44 n = 508
Finish · net time
1:48:03
+8:31 v median 1:39:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
330/508
40-44
35/61
Field beaten
35%

The race, in three figures

Field beaten
45%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
183/508
Rank
Biggest loss
Wall Balls
+2:29
v median
406/508
Rank

The race, in words

Cynric Khoo finished 330th of 508 men in the Open division at Bangkok 2025, in 1:48:03.

Legs and stations told different stories: 45% of the field beaten on the runs, 19% on the stations. The wall balls cost the most time: 2:29 slower than the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

Bangkok ran slow: the 632 athletes who also raced elsewhere this season were about 1:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:12
    v median +0:02
    v median −0:09
  2. Block 02 10:11
    Running 2 5:53
    v median +0:23
    v median +1:01
  3. Block 03 14:19
    Running 3 6:06
    v median +0:15
    v median +2:23
  4. Block 04 13:11
    Running 4 6:05
    v median +0:14
    v median +1:32
  5. Block 05 11:07
    Running 5 5:59
    v median −0:04
    1000m Row 5:08
    v median +0:03
  6. Block 06 9:35
    Running 6 6:15
    v median +0:15
    v median +0:56
  7. Block 07 13:37
    Running 7 6:18
    v median +0:15
    v median +1:29
  8. Block 08 17:12
    Running 8 7:35
    v median +0:58
    Wall Balls 9:37
    v median +2:29

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:38
0:30 1:08
B2 · 50m Sled Push
1:41
0:29 1:12
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
1:23
0:22 1:01
B5 · 1000m Row
0:54
0:10 0:44
B6 · 200m Farmers Carry
1:05
0:30 0:35
B7 · 100m Sandbag Lunges
1:12
0:52 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 506

A pace, not a person: at every mat, the middle of the 506 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:38 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 15
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Men · n = 508