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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

SOMPOCH SAE-NGOW

THA M 40-44 n = 508
Finish · net time
1:56:10
+16:38 v median 1:39:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
394/508
40-44
44/61
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:06
v median
229/508
Rank
Biggest loss
50m Sled Pull
+1:48
v median
431/508
Rank

The race, in words

SOMPOCH SAE-NGOW finished 394th of 508 men in the Open division at Bangkok 2025, in 1:56:10.

The sled pull cost the most time: 1:48 slower than the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.

This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 1:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:58
    v median +0:48
    1000m SkiErg 5:07
    v median +0:21
  2. Block 02 9:15
    Running 2 6:04
    v median +0:34
    50m Sled Push 3:11
    v median −0:06
  3. Block 03 14:02
    Running 3 6:24
    v median +0:33
    50m Sled Pull 7:38
    v median +1:48
  4. Block 04 12:39
    Running 4 6:33
    v median +0:42
    80m Burpee Broad Jump 6:06
    v median +0:32
  5. Block 05 11:52
    Running 5 6:16
    v median +0:13
    1000m Row 5:36
    v median +0:31
  6. Block 06 9:23
    Running 6 6:26
    v median +0:26
    200m Farmers Carry 2:57
    v median +0:33
  7. Block 07 13:04
    Running 7 6:36
    v median +0:33
    100m Sandbag Lunges 6:28
    v median +0:38
  8. Block 08 21:47
    Running 8 12:58
    v median +6:21
    Wall Balls 8:49
    v median +1:41

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg
1:42
0:33 1:09
B2 · 50m Sled Push
2:04
0:26 1:38
B3 · 50m Sled Pull
2:06
0:20 1:46
B4 · 80m Burpee Broad Jump
2:10
0:26 1:44
B5 · 1000m Row
0:56
0:09 0:47
B6 · 200m Farmers Carry
2:13
0:43 1:30
B7 · 100m Sandbag Lunges
1:59
0:52 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 506

A pace, not a person: at every mat, the middle of the 506 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 18
Other races by SOMPOCH SAE-NGOW
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Men · n = 508