The race, in three figures
The race, in words
Amreen Ismail finished 47th of 401 women in the Open division at Bangkok 2025, in 1:25:05, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 2:53 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Quick through the roxzone: 6:33, ahead of 89% of the field.
Bangkok ran slow: the 317 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:19v median −0:31
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Block 02 8:54Running 2 5:11v median −1:05
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Block 03 11:16Running 3 4:54v median −1:40
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Block 04 10:02Running 4 5:11v median −1:29
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Block 05 11:15Running 5 5:14v median −1:40
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Block 06 7:13Running 6 4:55v median −1:52
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Block 07 8:02Running 7 5:03v median −1:45
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Block 08 11:07Running 8 4:55v median −2:23
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 393
A pace, not a person: at every mat, the middle of the 393 women who finished.