The race, in three figures
The race, in words
1:33:55 at Bangkok 2025 put Sarah Mckee on the age-group podium: 2nd of 14 in the 50–54 age group.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were the standout, 0:55 quicker than the median and 134th of 401. On the sled pull the field had the edge, by 0:51.
Bangkok cost the whole field time: about 2:17 more than the average race this season, going by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:54v median −0:56
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Block 02 8:00Running 2 5:15v median −1:01
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Block 03 13:45Running 3 5:23v median −1:11
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Block 04 11:35Running 4 5:29v median −1:11
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Block 05 11:30Running 5 5:42v median −1:12
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Block 06 7:26Running 6 5:22v median −1:25
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Block 07 11:01Running 7 5:33v median −1:15
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Block 08 13:10Running 8 5:57v median −1:21
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 393
A pace, not a person: at every mat, the middle of the 393 women who finished.