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Thailand / Bangkok 2025 / Individual Open · Women / Season 7 (2024/25)

Chai Ling Low

SIN W 50-54 n = 401
Finish · net time
1:35:32
−13:37 v median 1:49:09
Course +2:17 v season average ±0:35 · 317 athletes
Women
101/401
50-54
3/14
Field beaten
75%

The race, in three figures

Field beaten
69%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
23/401
Rank
Biggest loss
1000m Row
+0:32
v median
323/401
Rank

The race, in words

Chai Ling Low took 3rd of 14 in the 50–54 age group at Bangkok 2025, in 1:35:32.

Nowhere gained more than the sandbag lunges: 2:02 on the median. On the row the field had the edge, by 0:32. The race faded late: the second half went 1:43 worse against the middle of the field than the first.

Bangkok cost the whole field time: about 2:17 more than the average race this season, going by 317 athletes who raced both. The fastest of 3 finishes in the Open division for Chai Ling Low.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:21
    v median −0:29
    1000m SkiErg 5:34
    v median −0:03
  2. Block 02 7:51
    Running 2 5:19
    v median −0:57
    50m Sled Push 2:32
    v median −0:40
  3. Block 03 12:24
    Running 3 5:48
    v median −0:46
    50m Sled Pull 6:36
    v median −0:55
  4. Block 04 11:09
    Running 4 5:58
    v median −0:42
    80m Burpee Broad Jump 5:11
    v median −1:50
  5. Block 05 12:27
    Running 5 6:09
    v median −0:45
    1000m Row 6:18
    v median +0:32
  6. Block 06 8:13
    Running 6 6:22
    v median −0:25
    200m Farmers Carry 1:51
    v median −0:37
  7. Block 07 10:19
    Running 7 6:29
    v median −0:19
    100m Sandbag Lunges 3:50
    v median −2:02
  8. Block 08 12:37
    Running 8 6:50
    v median −0:28
    Wall Balls 5:47
    v median −1:43

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:31
0:30 1:01
B2 · 50m Sled Push
1:41
0:23 1:18
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:22
0:26 0:56
B5 · 1000m Row
1:12
0:47 0:25
B6 · 200m Farmers Carry
1:00
0:38 0:22
B7 · 100m Sandbag Lunges
1:09
0:37 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 393

A pace, not a person: at every mat, the middle of the 393 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 2025

See this race on page 4
Other races by Chai Ling Low
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Women · n = 401