The race, in three figures
The race, in words
Ilona-Jade Errington & Aimee Pink finished in the top 10% of the field at Bangkok 2025, in 1:07:43 for 4th of 100 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:30 ahead of the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first. Time in the roxzone, 5:05, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:20v median −1:39
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Block 02 6:20Running 2 4:24v median −1:43
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Block 03 8:22Running 3 4:30v median −1:49
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Block 04 7:27Running 4 4:29v median −1:49
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Block 05 9:20Running 5 4:45v median −1:40
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Block 06 6:20Running 6 4:38v median −1:44
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Block 07 7:51Running 7 4:41v median −1:45
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Block 08 8:49Running 8 4:44v median −1:55
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women's teams who finished.