The race, in three figures
The race, in words
2:04:49 at Bangkok 2025 put Akmal Syahrizal 431st of 508 men in the Open division.
The stations carried this race: faster than 43% of the field across all eight, against 7% on the runs. The sandbag lunges cost the most time: 1:08 slower than the median. A harder second half: 29:02 more lost to the middle of the field after halfway than before it.
Bangkok cost the whole field time: about 1:51 more than the average race this season, going by 632 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:58v median −0:12
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Block 02 9:24Running 2 5:23v median −0:07
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Block 03 11:00Running 3 5:31v median −0:20
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Block 04 11:23Running 4 6:23v median +0:32
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Block 05 12:06Running 5 6:38v median +0:35
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Block 06 13:50Running 6 11:03v median +5:03
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Block 07 16:53Running 7 9:55v median +3:52
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Block 08 29:57Running 8 22:24v median +15:47
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 506
A pace, not a person: at every mat, the middle of the 506 men who finished.