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Bangkok / HYROX / Season 7 (2024/25)

Gillian Ngan

HKG W 30-34 n = 401
Finish · net time
1:37:20
−11:49 v median 1:49:09
Women
110/401
30-34
29/99
Field beaten
73%

The race, in three figures

Field beaten
65%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:35
v median
108/401
Rank
Biggest loss
1000m SkiErg
+0:06
v median
229/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:17
    v median −0:33
    1000m SkiErg 5:43
    v median +0:06
  2. Block 02 8:42
    Running 2 6:09
    v median −0:07
    50m Sled Push 2:33
    v median −0:39
  3. Block 03 13:09
    Running 3 6:22
    v median −0:12
    50m Sled Pull 6:47
    v median −0:44
  4. Block 04 12:05
    Running 4 6:10
    v median −0:30
    80m Burpee Broad Jump 5:55
    v median −1:06
  5. Block 05 11:31
    Running 5 6:12
    v median −0:42
    1000m Row 5:19
    v median −0:27
  6. Block 06 8:29
    Running 6 6:25
    v median −0:22
    200m Farmers Carry 2:04
    v median −0:24
  7. Block 07 10:35
    Running 7 6:09
    v median −0:39
    100m Sandbag Lunges 4:26
    v median −1:26
  8. Block 08 12:36
    Running 8 6:41
    v median −0:37
    Wall Balls 5:55
    v median −1:35

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:57
0:35 1:22
B2 · 50m Sled Push
2:06
0:27 1:39
B3 · 50m Sled Pull
1:47
0:20 1:27
B4 · 80m Burpee Broad Jump
1:13
0:18 0:55
B5 · 1000m Row
0:53
0:08 0:45
B6 · 200m Farmers Carry
0:50
0:21 0:29
B7 · 100m Sandbag Lunges
0:36
0:26 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 393

A pace, not a person: at every mat, the middle of the 393 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 ahead
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Women · n = 401