The race, in three figures
The race, in words
In the Open division at Bangkok 2025, Gillian Ngan crossed the line in 1:37:20: 110th of 401 women, faster than 73% of the field.
Nowhere gained more than the wall balls: 1:35 on the median. Stronger after halfway: 3:03 better against the middle of the field than before it.
This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:17v median −0:33
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Block 02 8:42Running 2 6:09v median −0:07
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Block 03 13:09Running 3 6:22v median −0:12
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Block 04 12:05Running 4 6:10v median −0:30
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Block 05 11:31Running 5 6:12v median −0:42
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Block 06 8:29Running 6 6:25v median −0:22
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Block 07 10:35Running 7 6:09v median −0:39
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Block 08 12:36Running 8 6:41v median −0:37
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 393
A pace, not a person: at every mat, the middle of the 393 women who finished.