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Thailand / Bangkok 2025 / Individual Open · Women / Season 7 (2024/25)

Ewa Urywkow-Tchang

POL W 45-49 n = 401
Finish · net time
1:38:30
−10:39 v median 1:49:09
Course +2:17 v season average ±0:35 · 317 athletes
Women
122/401
45-49
7/32
Field beaten
70%

The race, in three figures

Field beaten
69%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
111/401
Rank
Biggest loss
Wall Balls
+0:12
v median
211/401
Rank

The race, in words

1:38:30 at Bangkok 2025 put Ewa Urywkow-Tchang 122nd of 401 women in the Open division, ahead of 70% of the field.

The sandbag lunges were the standout, 0:58 quicker than the median and 111th of 401. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:38
    v median −0:12
    1000m SkiErg 5:29
    v median −0:08
  2. Block 02 8:54
    Running 2 5:48
    v median −0:28
    50m Sled Push 3:06
    v median −0:06
  3. Block 03 13:05
    Running 3 6:16
    v median −0:18
    50m Sled Pull 6:49
    v median −0:42
  4. Block 04 12:36
    Running 4 5:53
    v median −0:47
    80m Burpee Broad Jump 6:43
    v median −0:18
  5. Block 05 11:48
    Running 5 6:13
    v median −0:41
    1000m Row 5:35
    v median −0:11
  6. Block 06 8:02
    Running 6 6:01
    v median −0:46
    200m Farmers Carry 2:01
    v median −0:27
  7. Block 07 10:57
    Running 7 6:03
    v median −0:45
    100m Sandbag Lunges 4:54
    v median −0:58
  8. Block 08 14:09
    Running 8 6:27
    v median −0:51
    Wall Balls 7:42
    v median +0:12

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
2:15
1:14 1:01
B2 · 50m Sled Push
1:29
0:26 1:03
B3 · 50m Sled Pull
1:31
0:20 1:11
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
0:23
0:06 0:17
B6 · 200m Farmers Carry
0:36
0:22 0:14
B7 · 100m Sandbag Lunges
0:43
0:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 393

A pace, not a person: at every mat, the middle of the 393 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:21 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 2025

See this race on page 5
Other races by Ewa Urywkow-Tchang
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Women · n = 401