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Laura Ng

AUT W 30-34 n = 401
Finish · net time
1:39:40
−9:29 v median 1:49:09
Course +2:17 v season average ±0:35 · 317 athletes
Women
126/401
30-34
33/99
Field beaten
69%

The race, in three figures

Field beaten
48%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−2:27
v median
41/401
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
82/401
Rank

The race, in words

In the Open division at Bangkok 2025, Laura Ng crossed the line in 1:39:40: 126th of 401 women, faster than 69% of the field.

The stations carried this race: faster than 87% of the field across all eight, against 48% on the runs. Nowhere gained more than the sled pull: 2:27 on the median. Stronger after halfway: 4:13 better against the middle of the field than before it.

Bangkok cost the whole field time: about 2:17 more than the average race this season, going by 317 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:02
    v median +0:12
    v median −0:51
  2. Block 02 7:44
    Running 2 5:54
    v median −0:22
    v median −1:22
  3. Block 03 11:19
    Running 3 6:15
    v median −0:19
    v median −2:27
  4. Block 04 16:31
    Running 4 10:20
    v median +3:40
    v median −0:50
  5. Block 05 11:34
    Running 5 6:36
    v median −0:18
    1000m Row 4:58
    v median −0:48
  6. Block 06 8:34
    Running 6 6:29
    v median −0:18
    v median −0:23
  7. Block 07 11:06
    Running 7 6:41
    v median −0:07
    v median −1:27
  8. Block 08 12:59
    Running 8 6:37
    v median −0:41
    Wall Balls 6:22
    v median −1:08

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:56
0:54 1:02
B2 · 50m Sled Push
2:01
0:27 1:34
B3 · 50m Sled Pull
1:53
0:19 1:34
B4 · 80m Burpee Broad Jump
1:30
0:28 1:02
B5 · 1000m Row
0:27
0:10 0:17
B6 · 200m Farmers Carry
0:33
0:20 0:13
B7 · 100m Sandbag Lunges
0:51
0:36 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 393

A pace, not a person: at every mat, the middle of the 393 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:11 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 2025

See this race on page 5
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Women · n = 401