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Bangkok / HYROX / Season 7 (2024/25)

Paula Katherina Rongavilla

PHI W 40-44 n = 401
Finish · net time
1:45:41
−3:28 v median 1:49:09
Women
177/401
40-44
35/80
Field beaten
56%

The race, in three figures

Field beaten
60%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
69/401
Rank
Biggest loss
50m Sled Pull
+1:07
v median
285/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:27
    v median +0:37
    1000m SkiErg 5:47
    v median +0:10
  2. Block 02 10:29
    Running 2 6:15
    v median −0:01
    50m Sled Push 4:14
    v median +1:02
  3. Block 03 15:00
    Running 3 6:22
    v median −0:12
    50m Sled Pull 8:38
    v median +1:07
  4. Block 04 11:48
    Running 4 6:26
    v median −0:14
    80m Burpee Broad Jump 5:22
    v median −1:39
  5. Block 05 12:12
    Running 5 6:25
    v median −0:29
    1000m Row 5:47
    v median +0:01
  6. Block 06 8:58
    Running 6 6:15
    v median −0:32
    200m Farmers Carry 2:43
    v median +0:15
  7. Block 07 12:01
    Running 7 6:38
    v median −0:10
    100m Sandbag Lunges 5:23
    v median −0:29
  8. Block 08 14:14
    Running 8 6:23
    v median −0:55
    Wall Balls 7:51
    v median +0:21

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
1:39
0:35 1:04
B2 · 50m Sled Push
1:30
0:26 1:04
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
1:15
0:17 0:58
B5 · 1000m Row
0:45
0:07 0:38
B6 · 200m Farmers Carry
1:04
0:28 0:36
B7 · 100m Sandbag Lunges
1:13
0:31 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 393

A pace, not a person: at every mat, the middle of the 393 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:10 ahead
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Women · n = 401