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Shae Li Koong

MAS W 35-39 n = 401
Finish · net time
1:48:03
−1:06 v median 1:49:09
Course +2:17 v season average ±0:35 · 317 athletes
Women
196/401
35-39
38/87
Field beaten
51%

The race, in three figures

Field beaten
43%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:59
v median
135/401
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
297/401
Rank

The race, in words

In the Open division at Bangkok 2025, Shae Li Koong crossed the line in 1:48:03: 196th of 401 women, faster than 51% of the field.

The stations carried this race: faster than 63% of the field across all eight, against 43% on the runs. Nowhere gained more than the wall balls: 0:59 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

Bangkok ran slow: the 317 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:31
    v median +0:41
    v median −0:06
  2. Block 02 10:21
    Running 2 6:45
    v median +0:29
    v median +0:24
  3. Block 03 13:55
    Running 3 6:36
    v median +0:02
    v median −0:12
  4. Block 04 13:04
    Running 4 6:50
    v median +0:10
    v median −0:47
  5. Block 05 12:38
    Running 5 7:20
    v median +0:26
    1000m Row 5:18
    v median −0:28
  6. Block 06 9:31
    Running 6 6:36
    v median −0:11
    v median +0:27
  7. Block 07 12:30
    Running 7 7:22
    v median +0:34
    v median −0:44
  8. Block 08 15:04
    Running 8 8:33
    v median +1:15
    Wall Balls 6:31
    v median −0:59

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:47
0:33 1:14
B2 · 50m Sled Push
1:40
0:27 1:13
B3 · 50m Sled Pull
1:53
0:19 1:34
B4 · 80m Burpee Broad Jump
1:59
0:17 1:42
B5 · 1000m Row
0:29
0:10 0:19
B6 · 200m Farmers Carry
0:35
0:19 0:16
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 393

A pace, not a person: at every mat, the middle of the 393 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:48 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 2025

See this race on page 7
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Women · n = 401