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Thailand / Bangkok 2025 / Individual Open · Women / Season 7 (2024/25)

Fok Choi Chan

MAC W 35-39 n = 401
Finish · net time
1:58:14
+9:05 v median 1:49:09
Course +2:17 v season average ±0:35 · 317 athletes
Women
263/401
35-39
53/87
Field beaten
34%

The race, in three figures

Field beaten
22%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:34
v median
109/401
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
318/401
Rank

The race, in words

1:58:14 at Bangkok 2025 put Fok Choi Chan 263rd of 401 women in the Open division.

A station race more than a running one: 65% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:58 behind the median. Stronger after halfway: 2:25 better against the middle of the field than before it.

Bangkok cost the whole field time: about 2:17 more than the average race this season, going by 317 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 6:57
    v median +1:07
    1000m SkiErg 5:46
    v median +0:09
  2. Block 02 8:56
    Running 2 7:03
    v median +0:47
    50m Sled Push 1:53
    v median −1:19
  3. Block 03 14:05
    Running 3 7:38
    v median +1:04
    50m Sled Pull 6:27
    v median −1:04
  4. Block 04 17:35
    Running 4 8:36
    v median +1:56
    80m Burpee Broad Jump 8:59
    v median +1:58
  5. Block 05 14:02
    Running 5 8:29
    v median +1:35
    1000m Row 5:33
    v median −0:13
  6. Block 06 10:32
    Running 6 8:24
    v median +1:37
    200m Farmers Carry 2:08
    v median −0:20
  7. Block 07 13:39
    Running 7 8:07
    v median +1:19
    100m Sandbag Lunges 5:32
    v median −0:20
  8. Block 08 14:57
    Running 8 9:01
    v median +1:43
    Wall Balls 5:56
    v median −1:34

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
2:05
0:38 1:27
B2 · 50m Sled Push
2:26
0:38 1:48
B3 · 50m Sled Pull
2:40
0:35 2:05
B4 · 80m Burpee Broad Jump
1:35
0:34 1:01
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
0:50
0:33 0:17
B7 · 100m Sandbag Lunges
0:59
0:41 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 393

A pace, not a person: at every mat, the middle of the 393 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind

Elsewhere

The board

Individual Open · Women at Bangkok 2025

See this race on page 10
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Women · n = 401