The race, in three figures
The race, in words
2:00:05 at Bangkok 2025 put Andes Lai 273rd of 401 women in the Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 7:04 better against the middle of the field than the first.
Bangkok ran slow: the 317 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 6:46v median +0:56
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Block 02 11:07Running 2 7:13v median +0:57
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Block 03 19:05Running 3 10:56v median +4:22
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Block 04 15:38Running 4 7:45v median +1:05
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Block 05 13:28Running 5 7:41v median +0:47
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Block 06 10:03Running 6 7:31v median +0:44
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Block 07 12:13Running 7 7:29v median +0:41
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Block 08 16:22Running 8 8:10v median +0:52
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Women · n = 393
A pace, not a person: at every mat, the middle of the 393 women who finished.