The race, in three figures
The race, in words
2:15:42 at Bangkok 2025 put Nur Amanina Syazwani Abd Mulud & Qistina Nafisah Iman Kamarulzaman 96th of 100 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 3:38 behind the median. The race faded late: the second half went 13:00 worse against the middle of the field than the first. The roxzone cost time: 12:02, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:33v median +1:34
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Block 02 11:26Running 2 8:28v median +2:21
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Block 03 14:45Running 3 8:52v median +2:33
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Block 04 14:57Running 4 8:51v median +2:33
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Block 05 14:53Running 5 9:14v median +2:49
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Block 06 11:42Running 6 9:11v median +2:49
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Block 07 17:32Running 7 9:14v median +2:48
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Block 08 25:39Running 8 18:12v median +11:33
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women's teams who finished.