Pornsak Sangiamkul & Thanakrit Jongchuwong & Jaroensak Khorphongwisit & Nattawit Athikitrungruang — HYROX Bangkok 2025 Result

The race, in three figures

Field beaten

51%

Runs

84%

Stations

Biggest gain

Wall Balls

−2:58

v median

6/41

Rank

Biggest loss

50m Sled Pull

+0:30

v median

26/41

Rank

The race, in words

In the Relay division at Bangkok 2025, Pornsak Sangiamkul & Thanakrit Jongchuwong & Jaroensak Khorphongwisit & Nattawit Athikitrungruang crossed the line in 1:19:12: 15th of 41 men's teams, faster than 63% of the field.

The stations carried this race: faster than 84% of the field across all eight, against 51% on the runs. Nowhere gained more than the wall balls: 2:58 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:17

16/41
v median −0:24

1000m SkiErg 4:15

6/41
v median −0:33
Block 02 6:54

Running 2 4:43

19/41
v median −0:08

50m Sled Push 2:11

8/41
v median −0:46
Block 03 10:25

Running 3 5:11

27/41
v median +0:14

50m Sled Pull 5:14

26/41
v median +0:30
Block 04 9:11

Running 4 5:48

35/41
v median +1:06

80m Burpee Broad Jump 3:23

12/41
v median −0:32
Block 05 9:35

Running 5 5:15

27/41
v median +0:24

1000m Row 4:20

9/41
v median −0:25
Block 06 7:55

Running 6 5:43

22/41
v median +0:01

200m Farmers Carry 2:12

22/41
v median +0:01
Block 07 8:42

Running 7 4:41

13/41
v median −0:11

100m Sandbag Lunges 4:01

9/41
v median −0:39
Block 08 9:03

Running 8 6:22

36/41
v median +0:57

Wall Balls 2:41

6/41
v median −2:58

Where the race went

Run total: 41:55
Stations: 28:17
Roxzone: 9:05
Best run lap: 4:41

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Side by side comparison

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg