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Bangkok / HYROX / Season 7 (2024/25)

Michelle Ward

GBR W 45-49 n = 276
Finish · net time
1:34:53
−11:08 v median 1:46:01
Women
75/276
45-49
6/24
Field beaten
73%

The race, in three figures

Field beaten
89%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:25
v median
73/276
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
242/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:15
    v median −0:34
    1000m SkiErg 5:23
    v median −0:10
  2. Block 02 7:48
    Running 2 5:08
    v median −1:03
    50m Sled Push 2:40
    v median −0:25
  3. Block 03 12:07
    Running 3 5:13
    v median −1:16
    50m Sled Pull 6:54
    v median +0:11
  4. Block 04 13:46
    Running 4 5:16
    v median −1:08
    80m Burpee Broad Jump 8:30
    v median +1:35
  5. Block 05 10:52
    Running 5 5:22
    v median −1:15
    1000m Row 5:30
    v median −0:12
  6. Block 06 7:24
    Running 6 5:15
    v median −1:20
    200m Farmers Carry 2:09
    v median −0:17
  7. Block 07 13:10
    Running 7 5:22
    v median −1:08
    100m Sandbag Lunges 7:48
    v median +1:59
  8. Block 08 13:10
    Running 8 5:30
    v median −1:37
    Wall Balls 7:40
    v median +0:39

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:19
0:29 0:50
B2 · 50m Sled Push
1:13
0:24 0:49
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:31
0:06 0:25
B6 · 200m Farmers Carry
0:39
0:23 0:16
B7 · 100m Sandbag Lunges
0:32
0:23 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 276

A pace, not a person: at every mat, the middle of the 276 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Women · n = 276