The race, in three figures
The race, in words
Nick Nguyen & Quang Do finished 209th of 401 men's teams in the Doubles Open division at Bangkok 2025, in 1:27:58.
The stations carried this race: faster than 60% of the field across all eight, against 38% on the runs. The sandbag lunges were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Bangkok ran slow: the 368 teams who also raced elsewhere this season were about 3:07 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:52v median +0:26
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Block 02 8:15Running 2 6:11v median +0:29
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Block 03 10:48Running 3 6:35v median +0:33
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Block 04 9:50Running 4 6:42v median +0:39
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Block 05 11:06Running 5 6:32v median +0:20
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Block 06 8:20Running 6 6:40v median +0:26
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Block 07 10:12Running 7 6:38v median +0:21
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Block 08 11:46Running 8 7:03v median +0:34
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men's teams who finished.