The race, in three figures
The race, in words
1:40:03 at Bangkok 2025 put Pui Yin Navi Sung & Rachel W.Y. Chow & Pui Lan Iris Lau & Yuk King Conny Shum 32nd of 65 women's teams in the Relay division.
A station race more than a running one: 55% of the field beaten on the stations, against 34% on the runs. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:33v median +0:02
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Block 02 9:54Running 2 7:18v median +1:47
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Block 03 12:51Running 3 5:47v median +0:04
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Block 04 10:03Running 4 5:12v median −0:12
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Block 05 11:13Running 5 5:35v median −0:15
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Block 06 10:38Running 6 8:16v median +2:26
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Block 07 11:43Running 7 5:51v median +0:12
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Block 08 11:18Running 8 5:29v median −0:31
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women's teams who finished.