The race, in three figures
The race, in words
1:20:15 at Bangkok 2025 put Ho Yin Lee & Peggy Chung & Tse Chun Man Jasmine & Shirley Tsang 6th of 47 women's teams in the Relay division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 2:15 on the median. Stronger after halfway: 3:01 better against the middle of the field than before it. Time in the roxzone, 8:18, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:55v median +0:14
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Block 02 7:18Running 2 4:10v median −1:24
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Block 03 10:55Running 3 5:37v median −0:06
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Block 04 9:37Running 4 4:26v median −1:15
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Block 05 9:53Running 5 5:18v median −0:33
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Block 06 6:11Running 6 4:34v median −1:21
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Block 07 7:27Running 7 4:08v median −1:42
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Block 08 10:05Running 8 5:30v median −0:39
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.