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Bangkok / HYROX / Season 7 (2024/25)

Josephine Quah

SIN W 45-49 n = 276
Finish · net time
2:00:46
+14:45 v median 1:46:01
Women
200/276
45-49
18/24
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
69/276
Rank
Biggest loss
100m Sandbag Lunges
+2:36
v median
254/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:05
    v median +0:16
    1000m SkiErg 5:10
    v median −0:23
  2. Block 02 9:33
    Running 2 6:48
    v median +0:37
    50m Sled Push 2:45
    v median −0:20
  3. Block 03 12:57
    Running 3 7:05
    v median +0:36
    50m Sled Pull 5:52
    v median −0:51
  4. Block 04 15:35
    Running 4 7:27
    v median +1:03
    80m Burpee Broad Jump 8:08
    v median +1:13
  5. Block 05 13:25
    Running 5 8:01
    v median +1:24
    1000m Row 5:24
    v median −0:18
  6. Block 06 11:00
    Running 6 8:26
    v median +1:51
    200m Farmers Carry 2:34
    v median +0:08
  7. Block 07 17:02
    Running 7 8:37
    v median +2:07
    100m Sandbag Lunges 8:25
    v median +2:36
  8. Block 08 17:34
    Running 8 10:22
    v median +3:15
    Wall Balls 7:12
    v median +0:11

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
2:07
0:35 1:32
B2 · 50m Sled Push
2:17
0:31 1:46
B3 · 50m Sled Pull
2:03
0:24 1:39
B4 · 80m Burpee Broad Jump
2:05
0:40 1:25
B5 · 1000m Row
0:59
0:19 0:40
B6 · 200m Farmers Carry
1:25
0:39 0:46
B7 · 100m Sandbag Lunges
1:36
0:59 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 276

A pace, not a person: at every mat, the middle of the 276 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:45 behind
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Women · n = 276