The race, in three figures
The race, in words
1:23:54 at Bangkok 2025 put Navasaphong Arnunphookin & Thanyaporn Pawong & Pawin Chanhom & Tuangthong Wiansilp 20th of 65 mixed teams in the Relay division, ahead of 69% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 58% on the runs. The burpee broad jumps were the standout, 1:44 quicker than the median and 5th of 65. Paced to finish: the second half went 5:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 4:12v median −0:59
-
Block 02 10:03Running 2 6:53v median +2:09
-
Block 03 11:34Running 3 5:28v median +0:26
-
Block 04 7:17Running 4 4:07v median −0:40
-
Block 05 9:59Running 5 4:59v median +0:01
-
Block 06 6:21Running 6 4:48v median −1:06
-
Block 07 9:14Running 7 5:37v median +0:24
-
Block 08 9:21Running 8 4:26v median −0:38
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.