Jacob Lao & Jared Lao & Janica Lao & Kiara Cruz — HYROX Bangkok 2025 Result

The race, in three figures

Field beaten

62%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−2:10

v median

2/65

Rank

Biggest loss

1000m Row

+0:49

v median

59/65

Rank

The race, in words

Jacob Lao & Jared Lao & Janica Lao & Kiara Cruz finished 23rd of 65 mixed teams in the Relay division at Bangkok 2025, in 1:24:53, faster than 65% of the field.

The burpee broad jumps were the standout, 2:10 quicker than the median and 2nd of 65. On the row the field had the edge, by 0:49.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:10

Running 1 5:20

40/65
v median +0:09

1000m SkiErg 5:50

45/65
v median +0:31
Block 02 9:29

Running 2 6:04

51/65
v median +1:20

50m Sled Push 3:25

47/65
v median +0:26
Block 03 8:33

Running 3 4:03

11/65
v median −0:59

50m Sled Pull 4:30

19/65
v median −0:50
Block 04 6:42

Running 4 3:58

7/65
v median −0:49

80m Burpee Broad Jump 2:44

2/65
v median −2:10
Block 05 11:15

Running 5 5:23

36/65
v median +0:25

1000m Row 5:52

59/65
v median +0:49
Block 06 9:24

Running 6 6:44

51/65
v median +0:50

200m Farmers Carry 2:40

56/65
v median +0:36
Block 07 7:51

Running 7 3:56

4/65
v median −1:17

100m Sandbag Lunges 3:55

12/65
v median −0:55
Block 08 9:50

Running 8 4:37

16/65
v median −0:27

Wall Balls 5:13

30/65
v median −0:21

Where the race went

Run total: 40:00
Stations: 34:09
Roxzone: 10:48
Best run lap: 3:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg