The race, in three figures
The race, in words
In the Relay division at Bangkok 2025, Wooi Keat Tan & Ken Ann Lim & Lok Man Hilda Sin & Samantha Yen Yee Tan crossed the line in 1:25:47: 26th of 65 mixed teams, faster than 60% of the field.
If there was time left out there, it was on the burpee broad jumps, 2:11 behind the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Quick through the roxzone: 8:23, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:31v median −0:40
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Block 02 6:36Running 2 4:17v median −0:27
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Block 03 11:09Running 3 4:33v median −0:29
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Block 04 12:12Running 4 5:07v median +0:20
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Block 05 8:52Running 5 4:15v median −0:43
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Block 06 10:36Running 6 8:29v median +2:35
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Block 07 9:44Running 7 4:30v median −0:43
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Block 08 8:35Running 8 4:23v median −0:41
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.