The race, in three figures
The race, in words
1:40:39 at Bangkok 2025 put Nadia Syed & Tom Lokenvitz & James Hutchison & Naomi Makino 51st of 65 mixed teams in the Relay division.
The burpee broad jumps were the standout, 1:06 quicker than the median and 16th of 65. The sandbag lunges cost the most time: 3:54 slower than the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:33Running 1 6:15v median +1:04
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Block 02 9:29Running 2 5:40v median +0:56
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Block 03 12:37Running 3 6:33v median +1:31
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Block 04 8:14Running 4 4:26v median −0:21
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Block 05 12:24Running 5 6:52v median +1:54
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Block 06 8:10Running 6 6:12v median +0:18
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Block 07 15:15Running 7 6:31v median +1:18
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Block 08 11:03Running 8 5:03v median −0:01
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.