The race, in three figures
The race, in words
1:54:23 at Bangkok 2025 put Suryani Nordin & Ahmad Yusri Hassan & Amirul Amin Bin Ahmad Yusri & Alya Natasha 63rd of 65 mixed teams in the Relay division.
The row was the standout, 0:41 quicker than the median and 9th of 65. If there was time left out there, it was on the burpee broad jumps, 6:07 behind the median. A harder second half: 3:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:32v median −0:39
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Block 02 6:55Running 2 4:25v median −0:19
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Block 03 14:27Running 3 4:57v median −0:05
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Block 04 18:34Running 4 7:33v median +2:46
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Block 05 9:02Running 5 4:40v median −0:18
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Block 06 11:41Running 6 8:19v median +2:25
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Block 07 11:14Running 7 5:52v median +0:39
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Block 08 22:21Running 8 12:33v median +7:29
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.