The race, in three figures
The race, in words
In the Relay division at Bangkok 2025, Ruth Nuntalohit & JAKKRIT NAMNAK & Kodchakorn Yongpradit & Wichittra Jitvongtragul crossed the line in 1:23:13: 17th of 65 mixed teams, faster than 74% of the field.
The wall balls were the standout, 2:42 quicker than the median and 8th of 65. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:36v median +0:31
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Block 02 7:27Running 2 4:52v median −0:21
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Block 03 9:28Running 3 4:57v median −0:18
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Block 04 8:51Running 4 4:12v median −0:51
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Block 05 10:37Running 5 5:29v median +0:11
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Block 06 6:50Running 6 5:14v median +0:01
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Block 07 10:39Running 7 5:43v median +0:18
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Block 08 7:20Running 8 4:38v median −0:44
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.