The race, in three figures
The race, in words
Suttiwan Namwong & Roger Jin Aik Lim & Ruihan Kong & Benny Jin Hui Lim finished 18th of 65 mixed teams in the Relay division at Bangkok 2025, in 1:23:33, faster than 72% of the field.
Nowhere gained more than the wall balls: 3:27 on the median. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Paced to finish: the second half went 7:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:00v median −0:05
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Block 02 6:17Running 2 4:01v median −1:12
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Block 03 12:03Running 3 5:55v median +0:40
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Block 04 11:22Running 4 5:42v median +0:39
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Block 05 10:57Running 5 5:50v median +0:32
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Block 06 6:52Running 6 5:10v median −0:03
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Block 07 8:22Running 7 3:58v median −1:27
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Block 08 8:13Running 8 6:16v median +0:54
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.