The race, in three figures
The race, in words
In the Relay division at Bangkok 2025, Kathrin Fagersson & Henrik Fagersson & Joe Capps & Helen Rennehvammen crossed the line in 1:27:48: 27th of 65 mixed teams, faster than 59% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 36% on the runs. The sandbag lunges were the standout, 2:06 quicker than the median and 3rd of 65. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 7:40v median +2:35
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Block 02 9:13Running 2 5:42v median +0:29
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Block 03 10:32Running 3 5:56v median +0:41
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Block 04 7:24Running 4 4:13v median −0:50
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Block 05 10:40Running 5 5:34v median +0:16
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Block 06 10:08Running 6 6:08v median +0:55
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Block 07 6:57Running 7 4:16v median −1:09
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Block 08 10:55Running 8 6:23v median +1:01
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.