The race, in three figures
The race, in words
Silvia Santos & Femke Lammers finished in the top 10% of the field at Bangkok 2025, in 1:19:17 for 33rd of 377 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:37 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it. Time in the roxzone, 6:26, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:21v median −0:52
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Block 02 6:51Running 2 5:23v median −1:04
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Block 03 9:51Running 3 5:26v median −1:21
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Block 04 9:36Running 4 5:35v median −1:12
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Block 05 10:26Running 5 5:27v median −1:30
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Block 06 7:11Running 6 5:23v median −1:33
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Block 07 9:13Running 7 5:39v median −1:18
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Block 08 9:25Running 8 5:29v median −1:37
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 374
A pace, not a person: at every mat, the middle of the 374 women's teams who finished.