The race, in three figures
The race, in words
1:45:28 at Bangkok 2025 put Natthakit Jiamjitvanich & Paramas Suwandee & Jenjantinee Suesanga & Kritsana Sawatewong 54th of 65 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 0:30 on the median. The burpee broad jumps cost the most time: 1:41 slower than the median. Paced to finish: the second half went 10:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:22Running 1 7:03v median +1:58
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Block 02 11:00Running 2 7:34v median +2:21
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Block 03 13:11Running 3 6:27v median +1:12
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Block 04 12:04Running 4 5:41v median +0:38
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Block 05 11:23Running 5 6:14v median +0:56
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Block 06 9:30Running 6 7:20v median +2:07
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Block 07 8:44Running 7 4:27v median −0:58
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Block 08 13:41Running 8 7:12v median +1:50
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.