Clifton Chong & Kok Siew Wong & Kate Chan & Michelle Ng — HYROX Bangkok 2025 Result

The race, in three figures

Field beaten

Runs

34%

Stations

Biggest gain

1000m SkiErg

+0:02

v median

34/65

Rank

Biggest loss

100m Sandbag Lunges

+1:07

v median

46/65

Rank

The race, in words

1:52:00 at Bangkok 2025 put Clifton Chong & Kok Siew Wong & Kate Chan & Michelle Ng 57th of 65 mixed teams in the Relay division.

A station race more than a running one: 34% of the field beaten on the stations, against 2% on the runs. The sandbag lunges cost the most time: 1:07 slower than the median. The race faded late: the second half went 5:39 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:15

Running 1 9:00

65/65
v median +3:55

1000m SkiErg 5:15

34/65
v median +0:02
Block 02 8:45

Running 2 5:19

35/65
v median +0:06

50m Sled Push 3:26

46/65
v median +0:27
Block 03 11:35

Running 3 6:09

53/65
v median +0:54

50m Sled Pull 5:26

35/65
v median +0:03
Block 04 11:28

Running 4 6:37

63/65
v median +1:34

80m Burpee Broad Jump 4:51

37/65
v median +0:09
Block 05 12:52

Running 5 6:59

56/65
v median +1:41

1000m Row 5:53

57/65
v median +0:46
Block 06 11:56

Running 6 9:31

65/65
v median +4:18

200m Farmers Carry 2:25

51/65
v median +0:21
Block 07 15:32

Running 7 9:38

63/65
v median +4:13

100m Sandbag Lunges 5:54

46/65
v median +1:07
Block 08 13:37

Running 8 7:56

61/65
v median +2:34

Wall Balls 5:41

37/65
v median +0:17

Where the race went

Run total: 1:01:06
Stations: 38:51
Roxzone: 12:08
Best run lap: 5:19

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Side by side comparison

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg