The race, in three figures
The race, in words
In the Doubles Open division at Bangkok 2025, Svetlana Poletskaya & Michaela Van Rensburg crossed the line in 1:30:31: 132nd of 377 women's teams, faster than 65% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:47v median −0:26
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Block 02 8:20Running 2 6:05v median −0:22
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Block 03 11:15Running 3 6:19v median −0:28
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Block 04 11:56Running 4 6:28v median −0:19
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Block 05 11:55Running 5 6:29v median −0:28
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Block 06 7:57Running 6 6:20v median −0:36
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Block 07 10:05Running 7 6:45v median −0:12
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Block 08 9:48Running 8 6:07v median −0:59
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 374
A pace, not a person: at every mat, the middle of the 374 women's teams who finished.