Denise Wong & Ivan Ho — Bangkok

The race, in three figures

Field beaten

72%

Runs

54%

Stations

Biggest gain

1000m SkiErg

−0:23

v median

77/416

Rank

Biggest loss

80m Burpee Broad Jump

+0:23

v median

260/416

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:57

78/416
v median −0:48

1000m SkiErg 4:13

77/416
v median −0:23
Block 02 7:50

Running 2 5:23

110/416
v median −0:38

50m Sled Push 2:27

227/416
v median +0:05
Block 03 10:24

Running 3 5:31

91/416
v median −0:45

50m Sled Pull 4:53

225/416
v median +0:09
Block 04 9:34

Running 4 5:36

104/416
v median −0:39

80m Burpee Broad Jump 3:58

260/416
v median +0:23
Block 05 10:43

Running 5 5:51

125/416
v median −0:34

1000m Row 4:52

164/416
v median −0:08
Block 06 7:38

Running 6 5:55

149/416
v median −0:25

200m Farmers Carry 1:43

97/416
v median −0:12
Block 07 10:40

Running 7 5:52

134/416
v median −0:33

100m Sandbag Lunges 4:48

240/416
v median +0:14
Block 08 10:37

Running 8 6:02

138/416
v median −0:37

Wall Balls 4:35

170/416
v median −0:15

Where the race went

Run total: 45:03
Stations: 31:29
Roxzone: 6:55
Best run lap: 5:23

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg

1:25

0:31 0:54

B2 · 50m Sled Push

1:22

0:25 0:57

B3 · 50m Sled Pull

1:11

0:17 0:54

B4 · 80m Burpee Broad Jump

0:46

0:17 0:29

B5 · 1000m Row

0:38

0:07 0:31

B6 · 200m Farmers Carry

0:50

0:25 0:25

B7 · 100m Sandbag Lunges

0:42

0:32 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 413

A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead

Source Official

Event

Bangkok

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB42

Measured against

Mixed · n = 416