Ali Mahadi & Grace Poon — Bangkok

The race, in three figures

Field beaten

62%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

62/416

Rank

Biggest loss

1000m Row

−0:05

v median

187/416

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 5:17

124/416
v median −0:28

1000m SkiErg 4:25

158/416
v median −0:11
Block 02 7:38

Running 2 5:46

166/416
v median −0:15

50m Sled Push 1:52

62/416
v median −0:30
Block 03 10:14

Running 3 5:56

158/416
v median −0:20

50m Sled Pull 4:18

142/416
v median −0:26
Block 04 9:15

Running 4 5:59

170/416
v median −0:16

80m Burpee Broad Jump 3:16

162/416
v median −0:19
Block 05 10:57

Running 5 6:02

160/416
v median −0:23

1000m Row 4:55

187/416
v median −0:05
Block 06 7:49

Running 6 6:02

169/416
v median −0:18

200m Farmers Carry 1:47

131/416
v median −0:08
Block 07 9:44

Running 7 6:16

189/416
v median −0:09

100m Sandbag Lunges 3:28

62/416
v median −1:06
Block 08 10:22

Running 8 6:08

156/416
v median −0:31

Wall Balls 4:14

118/416
v median −0:36

Where the race went

Run total: 47:23
Stations: 28:15
Roxzone: 8:04
Best run lap: 5:46

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg

1:27

0:31 0:56

B2 · 50m Sled Push

1:40

0:24 1:16

B3 · 50m Sled Pull

1:26

0:17 1:09

B4 · 80m Burpee Broad Jump

1:04

0:16 0:48

B5 · 1000m Row

1:00

0:32 0:28

B6 · 200m Farmers Carry

0:34

0:24 0:10

B7 · 100m Sandbag Lunges

0:54

0:29 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 413

A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead

Source Official

Event

Bangkok

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB42

Measured against

Mixed · n = 416