The race, in three figures
The race, in words
1:23:54 at Bangkok 2025 put Joe Capps & Sophie Capps 132nd of 416 mixed teams in the Doubles Open division, ahead of 68% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 56% on the runs. Nowhere gained more than the sandbag lunges: 1:19 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Bangkok cost the whole field time: about 1:48 more than the average race this season, going by 342 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:32Running 1 6:10v median +0:25
-
Block 02 7:49Running 2 6:00v median −0:01
-
Block 03 9:34Running 3 6:04v median −0:12
-
Block 04 9:16Running 4 6:08v median −0:07
-
Block 05 10:52Running 5 6:10v median −0:15
-
Block 06 7:48Running 6 6:08v median −0:12
-
Block 07 9:27Running 7 6:12v median −0:13
-
Block 08 10:22Running 8 6:02v median −0:37
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Mixed · n = 413
A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.